Staff > Personal Training

Staff > Personal Training

Kerry

Group Gym Manager
Motivating and inspiring others to make a lifestyle change


kerryI have always had a passion for keeping fit and healthy and completed my BSc Sports Studies degree at Southampton University before working in various gyms and more recently at the Grove Hotel in Watford.

 

I am a keen runner and recently found a love for Triathlons, completing my first Half Iron Man in Majorca in May 2014. I have since competed in numerous Triathlons and have recently qualified to represent GB in my age group for both the Sprint Duathlon and Middle Distance Triathlon.

 

 

 


List of Services:

  • Personal Training
  • Classes
  • Classes
  • Spinning
  • Evoke Burn – circuit class
  • HIIT
  • Cost

 

 

Prices:

  • Personal Training £35
  • Classes:
    £8 for 60 min
    £6 for 45 min
    £4 for 30 min

 


Qualifications:

  • Bsc Sports Studies Degree (Southampton University)
  • Fitness Instructor (Future Fit)
  • Circuit Training (Future Fit)
  • Torso Training and Core Stability (Future Fit)
  • Power Plate Academy Training
  • Running course with YMCA
  • Spinning
  • Nutrition

 

Further Information:

For details of our Personal Training services please visit our  Personal Training section

Sign Up To Our Newsletter

Sign Up to our Newsletter to get valuable information and offers.

Use the GDPR compliant form and be assured you will not receive any information you have not signed up for.

Subscribe

Contact Us

  • 3 The Old School House
    George street
    Hemel Hempstead
    Hertfordshire
    HP2 5HJ
    Google Map
  • 01442 870686
  • 01442 408617
Website by: Stilton Studios | Content: Emma James Physiotherapy ©