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VibrogymVibration Therapy (VibroGym)

 

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Services Title
gym equipment
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Exercise and Rehabilitation Programmes

For thousands of years, physical activity has been associated with health.  Today, science has confirmed the link, with overwhelming evidence that people who do exercise are less likely to experience major illnesses such as heart disease and diabetes, or to develop joint pains.

Evidence shows that regular exercise can;

  • Increase levels of HDL or ‘good’ cholesterol
  • Lower high blood pressure
  • Help improve body composition by burning fat
  • Promote healthy blood sugar levels
  • Promote bone density
  • Boost the immune system
  • Improve our mood, helping reduce anxiety, stress and depression by releasing chemicals in the brain such as serotonin

Here at Emma James Physiotherapy Clinic we have a well-equipped gym and tailor a programme to each individual’ needs.  We set out our short and long-term goals and make sure we build in a range of activities that you will enjoy.

Links Title
hertfordshire clinic
Address

2 Fishery Passage
Boxmoor
Hemel Hempstead
Hertfordshire
HP1 1RF

email  enquiries@ejphysio.co.uk

Telephone:Line 1  01442 870686

Telephone: Line2  01442 408442

Fax  01442 408617

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latest News

Emma James winner of the 'Dacorum Business Award for Small Business of the Year' and 'Business Woman of the Year '

For more information please visit Latest News

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Special Promotional OfferSpecial £5
Promotional
Offer

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The Chartered Society of Physiotherapy
Emma James Physiotherapists are all members of the CSP, are state registered, chartered and recognised by all medical insurance companies
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