Joanna Regardsoe - Personal Trainer

Joanna Regardsoe has worked with the Emma James Physiotherapy team over the last five years and has developed a keen interest in sports injury rehabilitation.

Joanna is now a fully qualified fitness coach and personal trainer gaining her qualification from the Matt Roberts Personal Training Academy in London, working and training with some of the top names and representatives in the personal training and fitness coaching industry.

Working alongside the physiotherapists and sports therapists at Emma James Physiotherapy, Joanna provides a valuable after-care service assisting clients to return to their peak fitness requirements.

Joanna can offer one-to-one consultations to map out your personal fitness goals, fitness testing, one-to-one or group training sessions, vibration training, offer circuit style and a variety of aerobic classes, write comprehensive personalised programmes and offer nutritional advice and guidance to compliment your individual training goals.

Joanna can also provide sporting injury rehabilitation programmes to ensure you recover efficiently and effectively through various exercise techniques, thus enabling you to manage your condition, stay strong, stable and resume your normal daily activities and chosen fitness interests.

For more information please visit http://www.ejphysio.co.uk/services/personal_training.htm