Staff > Gym Managers

Staff > Gym Managers

Kerry

Group Gym Manager
Motivating and inspiring others to make a lifestyle change


kerryI have always had a passion for keeping fit and healthy and completed my BSc Sports Studies degree at Southampton University before working in various gyms and more recently at the Grove Hotel in Watford.

 

I am a keen runner and recently found a love for Triathlons, completing my first Half Iron Man in Majorca in May 2014. I have since competed in numerous Triathlons and have recently qualified to represent GB in my age group for both the Sprint Duathlon and Middle Distance Triathlon.

 

 

 


Qualifications:

  • Bsc Sports Studies Degree (Southampton University)
  • Fitness Instructor (Future Fit)
  • Circuit Training (Future Fit)
  • Torso Training and Core Stability (Future Fit)
  • Power Plate Academy Training
  • Running course with YMCA
  • Spinning
  • Nutrition

 


 

Ben

Gym Manager - Foreign & Commonwealth Office (FCO) Gym

 

benAfter five years working as a Personal Trainer it still fills me with great happiness and pride to see clients achieve their exercise and training goals.

My approach to personal training is both varied and versatile, having worked with clients of all backgrounds and abilities. I have a passion for nutrition, weight loss and enjoy assisting clients with improving mobility and injury recovery. For those who want to get fitter and stronger, I am experienced in personalised boxing and resistance training. I have extensive experience teaching a vast array of classes including indoor cycling, HIIT and Body Pump to name just a few!

 

In my previous role as Fitness Supervisor of the Sequoia Gym at The Grove Hotel, I mentored and trained other personal trainers and members of the Leisure team to make sure the service clients received was always first-class. I look forward to continuing to ensure exceptional service for our clients as I progress in my career with James Corporate Health.

 

Clinics

  • Main Clinic
    3 The Old School House
    George street
    Hemel Hempstead
    Hertfordshire
    HP2 5HJ
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  • AposTherapy
    36 White Friars Street
    London
    EC4Y 8BQ
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Contact Us

  • Main Clinic
    01442 870686

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