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Massage & Manual Therapy

Treatments to relieve muscle pain and spasms, improve circulation and reduce scar tissue. 

Benefits of Massage

Our physiotherapists have a vast medical and anatomical knowledge of massage, including sports and pregnancy massage, and other manual techniques and these can be used to restore muscle length, reduce friction between structures and relieve pain and muscle spasm. All of this allows normal function to be restored in the maximum time.

There are various techniques which can be used depending on your needs. Our physiotherapists will talk you through your options and discuss your goals to find the best plan for you.

Deep friction massage can be used on scar tissue to break down adhesions, which can hinder the healing process, thus allowing restoration of normal movement and function. Often soft tissue techniques are used to improve blood flow, which will directly enhance the healing process.

How Can It Help?

 Massage therapy has been proven to:

Reduce muscular tension
Improve circulatory issues
Stimulate the lymphatic system
Increase joint mobility
Aid relaxation and reduce the stress hormones
Aid recovery of soft tissue injuries
Improve sleep

    Main Practice

    The wellness hub by Emma James
    26 Lower kings road
    Berkhamsted
    Herts
    HP4 2AE
    01442 870686

    Hemel Hempstead

    3 The Old School House
    George St
    Hemel Hempstead
    HP2 5HJ

    Tring

    Champneys Tring
    Chesham Road
    Tring
    HP23 6HX

    White Friars

    36 Whitefriars Street,
    London, London, EC4Y 8BQ

    Westminster

    The Foreign and Commonwealth Office
    King Charles Street
    Westminster
    SW1A 2AH

    Kilbridge

    Abercrombie House,
    Eaglesham Road,
    East Kilbridge,
    G75 8EA

    Get In Touch

    Our dedicated administration and customer service teams are available to answer your questions and help guide you to the right treatment via telephone & email or you can send us a message using the following contact form.

    01442 870686

    reception@ejphysio.co.uk